Motorcycles and Mental Wellbeing
88% of Motorcyclists think motorcycling helps mental health
Lucy England
Data from Carole Nash Insurance has uncovered some interesting things about riding a motorcycle. Far from the daredevil activity of renegades, or just a steed for a commute, it emerges that many riders find that riding their bike is like therapy for them and helps ease the stresses and strains of modern day living.
The survey by Carole Nash shows that 88% of motorcyclists genuinely think that riding a motorcycle helps their mental health. Many say that riding reduces stress, improves their mood and gives them mental clarity.
The survey results found that 37% said that motorcycling made them feel calmer, 31% that it helped clear their minds of worry, and 20% that it actively reduced their stress levels. It seems to show that time spent riding fully absorbs the mind, so that the troublesome thoughts can't get a look in, and thus offers a mental reset. While riding their bike, motorcyclists are really out in the elements, feeling everything, rather than inside an air-conditioned or heated box, and have to fully concentrate at all times to stay safe on the road. Perhaps it is that mental radar which has to focus on the environment, road conditions and other traffic which engages the brain fully, and that concentration on the moment switches off the other worries of life. Who knows.
The sense of connection on a motorcycle is unique as well, with great cameraderie between motorcyclists, with bike meets, ride outs, and online groups which provide a good feeling of kinship.
Carole Nash’s Daniel Nield said:
“Whether it’s the freedom of the open road or the bond between bikers, riding can play an important role in easing feelings of isolation and stress. We’re keen to highlight the positive impact riding can have on mental health and overall wellbeing.”
These survey results and rider testimony would seem to indicate that riding a motorcycle is much more than the sum of its parts. It can offer a lot more than just an escape from the humdrum graft of ordinary life and can be a tool for handling modern stress.
But hey we knew that didn't we? How does riding your bike affect you? Is it a de-stresser for you or does the other traffic plus potholes and cameras make it stressful? Has it changed during your years of riding? Let us know at: [email protected] or on Facebook
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